Nicotine addiction is a form of drug addiction resulting from the habitual use of tobacco. Its dangers are linked to both the components of the tobacco and their chemical effects on the body.
It is now known that heavy smoking can cause premature skin ageing, cancers of he mouth, lung and bladder, cardiovascular disease, respiratory diseases and impotence. It can also cause pre and postnatal problems, such as miscarriage, complications in pregnancy, foetal growth defects, sudden infant death syndrome and increased susceptibility to infection.- An urge to smoke, especially after a meal or when taking another stimulant for example coffee.
- When unable to smoke: difficulty in concentrating, irritability, a sense of deprivation, increased appetite, sleep disorders and so on.
Consult your doctor
- Sometimes nicotine addiction can require medical treatment especially if there is any kind of associated problem.
- The practice nurse at your local surgery should be able to help advice and even free supplies of nicotine replacement devices-these are also available from your local chemist.
Causes
The nicotine contained in tobacco is the main cause of the addiction. It modifies the chemistry of the brain and has both stimulatory and relaxing effect. But smoking s also a habit that often has pleasurable associations wit, for example, the first cup of tea or coffee of the day, or a sociable evening or meal with friends.
Advices
Want to quit smoking easily try to used some of these products that available online, it's cheap and affordable to everyone.
Advices
Want to quit smoking easily try to used some of these products that available online, it's cheap and affordable to everyone.
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